Prepare Your Smile for Ashland, OR Winters with the Help of Dr. James Burneson
Winter in Ashland brings chilly mornings, cozy evenings by the fire, and seasonal treats that are hard to resist. While the season is full of fun and festivities, it can also create challenges for your dental health. Cold temperatures, dry indoor air, and indulgent holiday foods can make your teeth more sensitive, increase the risk of cavities, and affect your overall oral wellness. At Today’s Dentistry, our Ashland, OR dentist, Dr. James Burneson, is dedicated to helping patients in Ashland, OR, and the surrounding areas, including Medford, Talent, Phoenix, and Jacksonville, keep their smiles strong and healthy throughout the winter months.
By taking proactive steps and following recommendations, you can protect your teeth from seasonal dental issues and maintain a bright, confident smile all season long. To learn more, contact our dental office in Ashland by calling (541) 482-7771.
Why Winter Can Affect Your Teeth
Cold air and winter habits can affect your oral health in several ways:
- Sensitivity to Cold: Low temperatures may cause discomfort for teeth that are already sensitive.
- Dry Mouth: Indoor heating can reduce saliva production, increasing the risk of cavities and gum issues.
- Diet Changes: Holiday treats and sugary beverages can contribute to enamel erosion and decay.
- Lifestyle Adjustments: Less sunlight can mean lower vitamin D levels, which affects oral health.
Dr. Burneson and our dental team at Today’s Dentistry recommend proactive dental care to address these challenges before they become problems.
Essential Winter Dental Care Tips
Maintain a Consistent Brushing and Flossing Routine
Even in the busy winter months, brushing twice a day with fluoride toothpaste and flossing daily is critical. Cold weather can make our mouths more susceptible to plaque buildup, so keeping up with your oral hygiene is a must.
Protect Your Teeth from Sensitivity
If you experience discomfort when eating cold foods or drinking hot beverages, consider using a toothpaste formulated for sensitive teeth. Dr. Burneson can also recommend treatments or dental products that help reduce sensitivity during winter.
Stay Hydrated to Combat Dry Mouth
Winter air is often dry, which can lead to decreased saliva production. Saliva is essential for neutralizing acids and preventing cavities. Drinking plenty of water and using sugar-free gum can help keep your mouth moist.
Limit Sugary and Acidic Foods
Holiday cookies, hot chocolate, and seasonal treats may be delicious, but they can also harm your enamel. Enjoy treats in moderation and rinse your mouth with water afterward to reduce the risk of decay.
Schedule a Winter Dental Checkup
Preventive care is always important, and a winter checkup can catch small issues before they turn into major problems. At Today’s Dentistry, our Ashland dentist offers thorough exams, dental cleanings, and personalized advice for patients in Ashland and nearby areas like Medford, Talent, and Jacksonville.
Common Winter Dental Emergencies
Accidents can happen anytime, especially during outdoor winter activities like skiing or snowboarding. Common winter dental emergencies include:
- Chipped or fractured teeth
- Dislodged dental restorations
- Toothaches caused by sensitivity or cavities
If you experience any of these issues, contact Dr. Burneson at Today’s Dentistry immediately by calling (541) 482-7771. Quick treatment can prevent more serious problems and protect your smile.
Tips for Protecting Your Smile
Living in Ashland and the surrounding areas means you may encounter seasonal changes that impact dental health. Consider these local tips:
- Dress Appropriately: Wear scarves over your mouth in extremely cold weather to protect sensitive teeth.
- Check Indoor Humidity: Using a humidifier can help maintain saliva production and reduce dry mouth.
- Mind Your Beverages: Hot teas and coffee are comforting in winter but can stain teeth. Rinse with water after drinking.
- Vitamin D Awareness: Shorter days can reduce vitamin D intake, which is important for strong teeth and bones. Supplements or vitamin-rich foods may be helpful.
Winter-Proof Your Smile with Today’s Dentistry!
Winter does not have to mean dental discomfort. By following these practical tips, staying consistent with your oral hygiene, and scheduling regular checkups with your Ashland dentist, Dr. James Burneson, you can enjoy a healthy, bright smile all season long. Today’s Dentistry serves Ashland, OR, and the surrounding communities, including Medford, Talent, Phoenix, Jacksonville, and more.
Don’t wait for winter dental issues to arise. Contact our dental office in Ashland by calling (541) 482-7771 to schedule your appointment or consultation. Protect your teeth and enjoy the season with confidence.